The Truth About Working at Pace
The Truth About Working at Pace, The September and October Update If the last few months felt like a blur, that’s because they were. September and October brought the kind …
The Lost Art of Being Bored
The Lost Art of Being Bored, Reclaiming Our Minds in the Age of Technology There was a time, not so long ago, when waiting in line or sitting on a …
Why We’re More Than Our Boobs
The Midlife Menopause Season – Why We’re More Than Our Boobs There’s a season in a woman’s life, usually around midlife, that hits you like a freight train you never …
The Lost Art of the Phone Call
The Lost Art of the Phone Call I was recently checking in on a project, and the team told me a story of “tellyphone tennis.” Seven emails in, they were …
The Myth of Work-Life Balance – Why ‘Seasons’ are Better than a Perfect Split
The Myth of the Perfect Balance Embracing the Seasons of Our Careers “Work-life balance.” It’s a phrase that has been weaponised, a holy grail we are all told we must …
The Beautiful, Messy Truth of Lifelong Wellness – Twenty Years On
The Beautiful, Messy Truth of Lifelong Wellness Twenty Years On You know, it’s funny looking back twenty years. I genuinely thought I was on top of my game, health-wise. Not …
Halfway There
Halfway There Why Your Mid-Year Review Matters More Than You Think! Wow, how are we already halfway through 2025?! It feels like just yesterday we were stepping into the new …
Finding Your Superpower in the Chaos
Finding Your Superpower in the Chaos – When “Normal” Goes Out the Window Okay, let’s be honest, everyone’s kinda feeling it, right? That sense of… “what just happened?” One minute …
Micro-doing – Small Changes, Big Impact on Your Work Life
Micro-doing in the Workplace – Small Changes, Big Impact on Your Work Life Ever heard of “micro-dosing”? Well, forget that (unless it’s your thing!), because we’re talking about micro-doing at work. It’s …