The view from my mat
I’ve been angry that I can’t train at the moment. Like really ANGRY! Everybody in my personal support crew has been encouraging me on to my yoga mat. To move …
exercise
Getting it back together 3-2-1 GO!
Dropped the ball on exercise? YOU can get back up and come back better than ever before. A wise man named Joshua Rosenthal once said “work on your primary foods …