Micro-joys for Mind Health
Micro-joys for Mind Health In our busy lives, it’s easy to get caught up in the stress and negativity of daily tasks and struggles. It can be hard to see …
Business Growth Mindset
Overcoming Networking Fears and Benefits of Human Connection
Overcoming Networking Fears and Benefits of Human Connection Last week I was invited by the lovely Caroline Shafar from Ward Hadaway’s to join their R&R’ Retox & Reconnect networking event. …
3 ways to stop self-sabotaging and start celebrating success
3 ways to stop self-sabotaging and start celebrating success There are so many barriers that can prevent us from growing our business and reaching our goals. We can often put …
Up levelling your game on the field and as a business leader
James Jowsey knows only too well how professional athletes gain their competitive edge. He’s been one and now he coaches them. A former professional footballer, James now runs two successful …