10 strategies to make friends with your money and thrive
10 strategies to make friends with your money and thrive Let’s talk money. I know, I know, I’ve got you squirming in your chair, thinking: ‘But do we have to?’ …
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How to smash your most ambitious goals
How to smash your most ambitious goals My steps for enacting real change in your life, career & business Achieving your dreams isn’t as simple as setting a goal and …
When the stairs feel too steep to climb
When the stairs feel too steep to climb… We’ve all had those moments. We decide to do something different, maybe something quite big; perhaps it’s a long-term game plan. We …
The Importance of Emotional Intelligent Leaders to Help Your Business Adapt Well to Change
In a post-pandemic world, businesses need to adapt to the new normal. Your leadership team are at the heart of this, and their emotional intelligence toolkit is essential to help …
How being called a loser changed my life
I’m stood in the dining room of one of the really fancy hotels in Manchester, I’m surrounded by some of the UK’s biggest movers and shakers of the entrepreneurial and …
Slow Sundays
I do love a purposeful Slow-Sunday I one of those people that has to be purposeful about how I spend my weekends, especially Sundays. I have been known to sneak …
Food Friend or Food Foe
This weeks chat is all about the food story, mine and maybe yours too – Is it Food Friend or Food Foe. Some of you will know (or maybe not), I …
[VIDEO] I HOPE WE ALL MAKE IT
I HOPE WE ALL MAKE IT… This week we have a chat about when we don’t feel supported by our friends or family, ‘Ann Summers’, and finding those people that lift …
Meditate they said.
I didn’t know it was going to be so DARN difficult and so not relaxing I said. Back in 2007 I took myself off to my very first meditation class. …