Foodie Friday – Broccoli can be exciting

Yes, I did say Broccoli can be exciting!

This Foodie Friday, I think it’s time we added in this simple little side dish, packing in some good honest broccoli and most importantly, making it taste great.

Foodie Friday - Broccoli can be sexy
Prep Time :: 5 minutes     Cooking Time :: 10 minutes    Serves :: 4 serving
Ingredients ::
  • 1 bunch broccoli
  • 1/2 cup grated carrot
  • 1/4 cup toasted sesame seeds
  • 1 tablespoon olive oil
  • Sea salt and freshly ground black pepper

Directions ::

  1. Wash broccoli, cut off and peel the outside of the stalk, slice into pieces and put aside.
  2. Cut the florets into bite-size pieces.
  3. Warm oil in a pan, add stalk pieces and sauté for a few minutes.
  4. Add broccoli florets, then sauté for about 2 minutes.
  5. Add 3 tablespoons of water and grated carrots. Cover and allow to steam for about 3-4 minutes
  6. Remove from heat and add toasted sesame seeds, sea salt and black pepper.
  7. Serve.

Super simple, and quick to make. As always,  I recommend making up a batch for dinner and toss in your salad for lunch the following day.

Following my simple principle – cook once, eat two or three times.

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2 thoughts on “Foodie Friday – Broccoli can be exciting”

    • It’s soooo good Rach! Kids will like it too as it has the sweetness of the carrots.

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