Foodie Friday – Broccoli can be exciting

Prep Time :: 5 minutes     Cooking Time :: 10 minutes    Serves :: 4 serving

• 1 bunch broccoli
• 1/2 cup grated carrot
• 1/4 cup toasted sesame seeds
• 1 tablespoon olive oil
• Sea salt and freshly ground black pepper

Directions ::

1. Wash broccoli, cut off and peel the outside of the stalk, slice into pieces and put aside.
2. Cut the florets into bite-size pieces.
3. Warm oil in a pan, add stalk pieces and sauté for a few minutes.
4. Add broccoli florets, then sauté for about 2 minutes.
5. Add 3 tablespoons of water and grated carrots. Cover and allow to steam for about 3-4 minutes
6. Remove from heat and add toasted sesame seeds, sea salt and black pepper.
7. Serve.

Super simple, and quick to make. As always,  I recommend making up a batch for dinner and toss in your salad for lunch the following day.

Following my simple principle – cook once, eat two or three times.