When Dry January Lead to A Million Pounds
So I have a client. As many of you know I work with complete confidentiality with my clients. However, my client John has given me permission to tell you his …
losing weight
Foodie Friday – Vanilla Blueberry Chia Breakfast Pudding
Vanilla Blueberry Chia Breakfast Pudding This is a super light simple dish packed with so much goodness. You can enjoy anytime of the day, breakfast, dessert, whatever suits YOU. Serves :: 2 …
Foodie Friday – Broccoli Can Be Sexy
Yes, I did say Broccoli can be sexy! This Foodie Friday, I think it’s time we added in this simple little side dish, packing in some good honest broccoli and …
Foodie Friday – Thai Turkey Spice
I know I say it every Foodie Friday, but man, this week is goooood! This is (another!) of my all time favourite quick nutritious cook-ups that packs a real punch. …
Foodie Friday – Gluten Free Pancakes with Blueberries
This is my all time favourite breakfast – Gluten Free Pancakes with Blueberries. I cook up a batch of these gluten free pancakes and store in airtight container so I’ve got …
What is your attitude to failing?
I’ve got something you really need to know. In fact, it’s vital and will allow you to move forward with great might, hustle and will give you peace with your …
Foodie Friday :: Spicy Leek Meat Balls
As you know I like my food simple, delicious and nutritious – this week is my Spicy Leek Meat Balls. You can choose to make this with either turkey mince …
Foodie Friday – Super Simple Pesto
Super Simple Pesto. I love this recipe and always have some on hand to flavour up food. Use it on your courgette pasta, flavour your chicken, spice up your salad. …
Foodie Friday – Turkey and Red Bean Chilli
Up for foodie friday this week is my super simple Turkey and Red Bean Chilli I’m a huge fan on one pot cooking and this does just that. Plus it …