Foodie Friday – Super Simple Pesto
Super Simple Pesto. I love this recipe and always have some on hand to flavour up food. Use it on your courgette pasta, flavour your chicken, spice up your salad. …
healthy food
Foodie Friday – Turkey and Red Bean Chilli
Up for foodie friday this week is my super simple Turkey and Red Bean Chilli I’m a huge fan on one pot cooking and this does just that. Plus it …
Foodie Friday – No Pastry Quiche
This weeks Foodie Friday is all about no pastry quiche. I like having lots of left overs in my fridge, it makes it super simple to rustle up a great …
Foodie Friday – Eat Your Greens.
Up on the menu today is super simple Jumped Greens Not everybody jumps at the delight of eating greens. That’s why we gotta make them delicious. This weeks Foodie Friday …
Foodie Friday – Lentil, Pecan and Roasted Beetroot Salad with Goats Cheese
This weeks recipe is inspired by one of my lovely clients who has a glut of beetroot and wasn’t sure what to do with it. This lentil, pecan and roasted …
Raw Chocolate Love Bombs of Delight
With Easter romping around the corner I wanted to share with you my favourite chocolate recipe of all time. And before you all fall over with shock, yes I do …
How to eat 1 food differently 5 ways
Good wholefood is just one of the cornerstones of my work. When we eat great food. We create the opportunity for our bodies to do GREAT things. You’ve heard me …
Recipe Of The Week – Simple Ratatouille
Ratatouille is a great recipe to have in your box of great recipes. It’s super simple to make. Versatile, you can eat it for dinner and then breakfast the following …
How processed is your health food? And an easy home made hummus recipe
Are your convenient health foods really healthy…. and a cheeky quick simple hummus recipe I get that world moves at a very fast pace these days. So many demands are …