All too often the doctors at the Newson Health Menopause & Wellbeing clinic hear stories from women regarding how their career & life has been affected due to their hormone …
2020 will be THE year when weddings that were planned, maybe years in advance, will get postponed or even cancelled. Our heart goes out to you. Some people will have …
The way in which we view adversity and stress strongly affects how we succeed. After all, we all come from different value systems and backgrounds, so we all have different …
All too often, we allow our thoughts and feelings to rule our minds, hearts and even our actions. Our thoughts become our feelings and our feelings become our actions. So …
Flip your Thinking for Mental Resilience in Business Mental resilience is our ability to thrive through adversity and challenges and perform well under stress, irrespective of the prevailing circumstances. Practising …
5 ways companies can get government help with their business finances during the Coronavirus pandemic Small businesses, company directors and the self-employed are facing unprecedented challenges due to the outbreak …
The current Coronavirus pandemic can take an emotional toll on our mental health. With the rapid spread of the virus dominating the news worldwide and taking over our social media …
On The Importance of Supporting Each Other So last week there has been a little bit of a furor going on in the world of the internets. I’m not involved, …
Inspiring Women – When Age Don’t Mean A Thing and Widsom of Five Quick Tricks to Excellent Self-Care I know, I traveled a lot this year and yes, I am …