10 Lesson In Lockdown
10 Lessons in lockdown. By nurture, I am a very self-reflective individual. The backbone of my business is an emotional intelligence tool kit, and self-awareness comes at the top of …
How to cancel the stress of running a business with a healthy gut
If you are running a business or leading a fast-paced career, it can be easy to feel regular burnout and stress. This is often compounded by reaching for convenience foods …
Is it just best I stay out of this..?
Is it just best I stay out of this..? I think this is the sentence many people have considered or may have said out loud in the last week. Staying …
Your career & life whilst managing your hormone health and all the SHIZ that goes with it.
All too often the doctors at the Newson Health Menopause & Wellbeing clinic hear stories from women regarding how their career & life has been affected due to their hormone …
Practical considerations if you have to postpone your wedding due to Coronavirus
2020 will be THE year when weddings that were planned, maybe years in advance, will get postponed or even cancelled. Our heart goes out to you. Some people will have …
Develop a resilient mindset during challenging times
The way in which we view adversity and stress strongly affects how we succeed. After all, we all come from different value systems and backgrounds, so we all have different …
Change your mind and create the life you want
All too often, we allow our thoughts and feelings to rule our minds, hearts and even our actions. Our thoughts become our feelings and our feelings become our actions. So …
Flip your Thinking for Mental Resilience in Business
Flip your Thinking for Mental Resilience in Business Mental resilience is our ability to thrive through adversity and challenges and perform well under stress, irrespective of the prevailing circumstances. Practising …
Calm & Clarity Over Chaos – Financial Support for Businesses with Yvonne Crank from Alexander Probin
5 ways companies can get government help with their business finances during the Coronavirus pandemic Small businesses, company directors and the self-employed are facing unprecedented challenges due to the outbreak …