When Dry January Lead to A Million Pounds
So I have a client. As many of you know I work with complete confidentiality with my clients. However, my client John has given me permission to tell you his …
4 ways to stop stalling your career change!
This time of year can evoke some people to start thinking about their career change. Maybe you’ve been thinking about it for a long time (as I know some of …
Farewell 2015 and so EXCITED for 2016
Well what a year it’s been. And, how blooming fast did it go. It seems like it was only last month I was planning out 2015. This week instead of …
The view from my mat
I’ve been angry that I can’t train at the moment. Like really ANGRY! Everybody in my personal support crew has been encouraging me on to my yoga mat. To move …
Foodie Friday – Cashew Cream
Foodie Friday – Cashew Cream I like dairy, but dairy doesn’t really like me. So, I needed to find an alternative cream cheesy tasting spread to help me get me …
Foodie Friday :: Almond Butter Chicken
For this weeks foodie friday I give you my Almond Butter Chicken. It’s so dam good (even though I say it myself), its a great left over lunch and freezes …
Foodie Friday – Vanilla Blueberry Chia Breakfast Pudding
Vanilla Blueberry Chia Breakfast Pudding This is a super light simple dish packed with so much goodness. You can enjoy anytime of the day, breakfast, dessert, whatever suits YOU. Serves :: 2 …
Foodie Friday – Delicious Home Made Protein Smoothie
This is one of my favourite breakfast recipes – boosts your energy levels, and keeps your fuelled up to lunch time – Home Made Protein Smoothie This little gem is …
Foodie Friday – Chicken Skewers
A super quick tip with this little dish is to marinate your chicken raw and freeze. Then when you’ve planned this dish of dinner, defrost and cook – Simples. You …