Think Ahead To Boost Your Brain Power
My life can be pretty chaotic. It’s like I have a revolving door to my home with lots of lovely people coming and going. I have a lots of responsibility …
happiness
What is your attitude to failing?
I’ve got something you really need to know. In fact, it’s vital and will allow you to move forward with great might, hustle and will give you peace with your …
I wish I was told this in the beginning.
The Law of Diminished Returns When I started off on my wellness trail I got such a HUGE buzz about all the massive changes I saw quickly. Then guess what, …
It’s about choosing health and happiness first
Here’s the thing, my Dive into Greatness programme doesn’t just focus on weight loss. My vast experience of working with people who’s main focus is weight loss has shown me …
Love Yourself First
It’s been an intense, deep, soul searching week for many of the Greatness Gals. To sum it up, it’s all about the love. Loving yourself first, right where you are …
Be Grateful in April
Be Grateful in April. There is a lot to be said for being grateful. Science says that an attitude of gratitude is good for your health and wellbeing. When you …
Being a total bitch to yourself around what food you shouldn’t eat has to go.
Life is To Short to Not Eat Dessert! I had dinner at the weekend with a beautiful friend. We ate at an amazing vegetarian restaurant which served delicious, awesome food. …
Raw Chocolate Love Bombs of Delight
With Easter romping around the corner I wanted to share with you my favourite chocolate recipe of all time. And before you all fall over with shock, yes I do …
