The 18-Year Mission – From Unpacking Debris to Architecting Resilience
Architecting Resilience It is hard to believe that eighteen years have passed since I first sat down to define what this company would be. In some ways, it feels like …
Lifestyle
The Sunday Slow-Down – How My Slow Cooker Became My Secret Resilience Tool
Imagine waking up on a Monday morning feeling a genuine sense of spaciousness. You know your week is full, but there’s no pit in your stomach. Instead, there’s a quiet …
Finding Presence in the Land of Fika
Finding Presence in the Land of Fika – My Swedish Digital Detox In the heart of Scandinavia, nestled amongst shimmering lakes, dense forests, and charming villages, lies Sweden – a …
On The Importance of Supporting Each Other
On The Importance of Supporting Each Other So last week there has been a little bit of a furor going on in the world of the internets. I’m not involved, …
5 Quick Tricks To Excellent Self-Care
Inspiring Women – When Age Don’t Mean A Thing and Widsom of Five Quick Tricks to Excellent Self-Care I know, I traveled a lot this year and yes, I am …
Why taking a road trip is good for your business or career
Why taking a road trip is good for your business or career I’m sat here on a Monday morning in Manchester. I think its pretty safe to say that Manchester …
Have you got the mid-year MEH?
Mid-year MEH? Then check out my five point plan to get you out of your funk and into your flow. I am one of those gals that needs a village …
Give A Gift To You
My gift guide for YOU. There are so many gift guides knocking about the internet at the mo, so of course this will seemingly look like I’m jumping on the …
Does Perfectionism hold you back? And my free tapping meditation to help you with just that.
This weeks Tuesday chat is all about the secret sauce. That’s what one of my client’s call a tool I use when working with my lovely people. I may have …