Why Shop Independent Stores and Brands This Season
I love to support small independent stores and brands all year round. When the holiday season rolls around – or the main gift-giving season, as I fondly like to call …
feel wonderful
Have you got the mid-year MEH?
Mid-year MEH? Then check out my five point plan to get you out of your funk and into your flow. I am one of those gals that needs a village …
Give A Gift To You
My gift guide for YOU. There are so many gift guides knocking about the internet at the mo, so of course this will seemingly look like I’m jumping on the …
Does Perfectionism hold you back? And my free tapping meditation to help you with just that.
This weeks Tuesday chat is all about the secret sauce. That’s what one of my client’s call a tool I use when working with my lovely people. I may have …
Dream a little and GO BIG
You have to be able to see it. The power of creating a vision board! Many years ago when I was sitting of the edges of self development, I come …
The view from my mat
I’ve been angry that I can’t train at the moment. Like really ANGRY! Everybody in my personal support crew has been encouraging me on to my yoga mat. To move …
Think Ahead To Boost Your Brain Power
My life can be pretty chaotic. It’s like I have a revolving door to my home with lots of lovely people coming and going. I have a lots of responsibility …
What is your attitude to failing?
I’ve got something you really need to know. In fact, it’s vital and will allow you to move forward with great might, hustle and will give you peace with your …
I wish I was told this in the beginning.
The Law of Diminished Returns When I started off on my wellness trail I got such a HUGE buzz about all the massive changes I saw quickly. Then guess what, …