Dream a little and GO BIG
You have to be able to see it. The power of creating a vision board! Many years ago when I was sitting of the edges of self development, I come …
habits
When the sh*t hits the fan
It’s been a bit of a time over here a Greatness HQ. Things have been happening that I have had zero control over. And I’ve had to ride it out. …
When Dry January Lead to A Million Pounds
So I have a client. As many of you know I work with complete confidentiality with my clients. However, my client John has given me permission to tell you his …
Think Ahead To Boost Your Brain Power
My life can be pretty chaotic. It’s like I have a revolving door to my home with lots of lovely people coming and going. I have a lots of responsibility …
What is your attitude to failing?
I’ve got something you really need to know. In fact, it’s vital and will allow you to move forward with great might, hustle and will give you peace with your …
I wish I was told this in the beginning.
The Law of Diminished Returns When I started off on my wellness trail I got such a HUGE buzz about all the massive changes I saw quickly. Then guess what, …
We have to look at the tough stuff.
We have to work at getting our head in the game. Many people know I’m somebody that writes everything down. I know that I need to connect with my intentions …
Foodie Friday – Eat Your Greens.
Up on the menu today is super simple Jumped Greens Not everybody jumps at the delight of eating greens. That’s why we gotta make them delicious. This weeks Foodie Friday …
It’s about choosing health and happiness first
Here’s the thing, my Dive into Greatness programme doesn’t just focus on weight loss. My vast experience of working with people who’s main focus is weight loss has shown me …